About Mach1 Fitness
Mach1 Fitness has been benefiting Territorians for almost 10 years from our friendly studio in Coconut Grove. We LOVE to share our love and knowledge of Pilates and aim to enhance your body through intelligent movement.
We have a range of classes to suit both you and your budget and also have a strong strength and fitness program incorporating all the Pilates principles from our air conditioned Gravity Studio.
Our instructors’ mission is getting you to your very best level of health and fitness in a fun and friendly environment.
Regardless of your age and current fitness level, we can improve your quality of life, if you're committed to change! Just ask our current, long term members who still see the benefits of Pilates, every single day!
Health and fitness is all about being in the most optimal shape you can be at any given age in life. Afterall, Joseph Pilates himself said “You are only as old as your spinal column,” and he was a VERY smart man!
Why Choose Mach1 Fitness
If the thought of a large gym intimidates you, or you’re someone who likes a more personalised level of service then the ‘one to one’ or small group training in our studio is exactly what you need. We aren’t surrounded by floor to ceiling mirrors, or heaving weight racks! Our focus is all about intelligent movement with experienced instructors and we’re sure you will love our tight knit Pilates community, and fit right in!
We specialise in Pilates for fitness, post rehab, flexibility, back health and pre and post natal. We do Studio sessions, Matwork classes, Reformer Classes and Gravity Strength sessions.
If you have any certain injuries or are pre or post natal, we’ll provide you with an initial upfront assessment to ensure the right training program is assigned to you.
We pride ourselves on providing our clients with a fun, supportive atmosphere and producing results. If you’ve made the pledge to yourself to improve your health, fitness and quality of movement, then we’re the team to get you there!
About Mark Ewins
Mark has been a Personal Trainer in the fitness industry for over 26 years. His passion and love for Pilates began when he had his OWN back injury almost 20 years ago. Mark was seeing a physiotherapist and a chiropractor to keep the pain manageable but it wasn’t until he started practising Pilates consistently, that he saw the major benefits it offered.
All of sudden, his Chiro appointments went from weekly to monthly, to almost non-existent.
When Mark realised not only the healing benefits of Pilates but how strong it was making him all-round, he knew he wanted to bring it to the Top End to allow Territorians to reap all the benefits too!
Mark has been working as a Pilates Trainer for 16 years and has owned his own Pilates Studio for 11 years. He has a Polestar Pilates Studio qualification, a Cert IV in Pilates and a Cert IV in fitness.
Mark is ready to unleash the power of Pilates to you, no matter your fitness level and will be with you every step of the way.
