Reformer Classes
Other FITNESS REQUIREMENTS
Not recommended for anyone with back, hip or knee problems
Not recommended for if you are pregnant. If you're pregnant please contact the studio to discuss before booking a class.
Description
Pilates classes using the Pilates Reformer equipment.
Each week there is a strong emphasis on Pilates for fitness. Classes incorporate flexibility, strength work, core control, coordination skills, improved movement quality and strength to better posture and all the variables in between.
Available Pilates Reformer Classes
Pilates Reformer Express
Things to bing to this class: Socks